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Headshot of Monica Chambers Dailey, LMHC

Monica Chambers Dailey

Therapist
10 years of experience
  • Virtual
  • Family issues, Cultural & ethnic issues, Women's issues, Trauma
  • Individual therapy

Great to meet you!

An HBCU graduate with a degree in Philosophy and a proud mom of three, my professional journey began working with children involved in dependency cases at the Children’s Advocacy Center in Polk County. My experience also includes substance abuse treatment and rehabilitation counseling, which have shaped my understanding of the many ways people navigate adversity, healing, and change.

Training in Dialectical Behavior Therapy (DBT) in 2016 was a life-changer. At last, I had found a treatment modality that could be applied across populations, emphasized practical skills, and was deeply philosophical at its core. Grounded in behaviorism and cognitive therapy, DBT reflects a principle that resonates with me: as Marsha Linehan has expressed, we can learn to “act our way into a new way of feeling.”

Much of my work has centered on trauma survivors seeking to make peace with the past while learning to live more effectively in the present. Supporting individuals navigating family-of-origin dysfunction often involves finding the balance between acceptance—of ourselves and others—and change in the areas within our control. My work also includes helping clients navigate toxic or unhealthy workplace relationships, while my background in rehabilitation counseling offers a valuable perspective on life transitions and the challenges that accompany change.

Every client is met with appreciation and respect, with space for both acceptance of where they are today and the possibility of meaningful change. This is the work I feel called to do, and it is a sincere honor to bear witness to each person’s journey and offer support along the way.

My approach to therapy

My general orientation is dialectic, meaning that two seemingly opposing ideas can be true at the same time. My clients are doing the best that they can AND they can do better and push themselves further. This is one of the main assumptions of DBT and how I approach the work. I strive for the balance between affirmation and accountability, acceptance and change. I also recognize our shared humanity and the importance of normalizing my clients' struggles.

What you can expect from me

My clients can expect to be seen and heard from the first interaction. In our first session, it is my goal for new clients to walk away with a clear sense of where they've been, where they are now, and hope for where they are headed.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Warm, Empowering, Direct

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MC (Masters in Counseling) at University of South Florida, BA (Bachelor of Arts) at Spelman College
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida), LPC (Licensed Professional Counselor) (Georgia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Family issues, Cultural & ethnic issues, Women's issues, Trauma
  • More specialties
    Anxiety, Depression, Relationship issues, Identity issues, PTSD
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Strength-Based, Cognitive Behavioral (CBT), Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English