With years of experience in providing compassionate and evidence-based therapy, I am here to support you on your journey toward healing and growth. I am a Licensed Professional Counselor dedicated to helping children, adults, and families navigate life’s challenges.
I utilize evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing, to empower clients to achieve lasting change and healing. I am committed to helping clients build resilience, develop healthy coping strategies, and strengthen relationships. My therapeutic approach is integrative, combining elements of CBT, mindfulness, and family systems theory. I believe in the power of a collaborative relationship between therapist and client, and strive to create a trusting and empathetic space where you feel heard and valued.
The client's first session is a chance for us to get to know one another and begin building a foundation of trust. They will have space to share what brings them to therapy, what they have been experiencing, and what they hope to gain from our work together in a safe, non-judgmental space.
