Monica Cortez

As your potential therapist, I view my role in your life as a collaborative one. We often hold the answers to our problems; I help you bring them to light. To clients, I refer to it as being your eyes while you struggle to see. Over the years, I’ve discovered a love for working with adolescents, domestic violence victims, and trauma survivors. I believe my empathy and life experiences have morphed me into the therapist I am today. Whatever you may be struggling with today, I congratulate you on the first step: listening to your body and seeking professional help.

Several factors go into finding a right-fit therapist for you. Research suggests that a strong therapeutic alliance results in more positive treatment outcomes. I encourage you to schedule a phone consultation with myself or other potential therapists. Choosing someone you feel comfortable with is your second and most important step.

The reality is, we have ONE life, why not live it fully? I believe challenges help us grow. You and only you are the key holder to your happiness. Whether you lost it or don’t know what to do with it; our work together will help you find it!

Education & Training

MA, Psychology

CBT: Beck Institute

EMDR: Basic Training through an EMDRIA Approved Certification Program

Mental Health First Aid Instructor

My approach to therapy is trauma-focused. I utilize Eye Movement Desensitization and Reprocessing (EMDR) therapy.

Therapy begins with an initial session where we get to learn about you and where you want to be. You will learn about my work and decide if we make a good fit. Although the past shapes the way we view the world, people, and ourselves- therapy allows you to keep what works and lay down what doesn't.

Please visit my practice website to learn more about me and my services at www.mindgarden-therapy.org