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Headway
Headshot of Monica Fodera, LMHC

Monica Fodera

Therapist(she, her)
5 years of experience
  • Virtual
  • Anxiety, Depression, Panic disorders, Cultural & ethnic issues, Relationship issues
  • Individual therapy

Great to meet you!

I specialize in working with clients dealing with depression, anxiety and relationship issues. As a 1.5 generation immigrant, I am passionate about working with multicultural clients.

I earned my MA in mental health counseling from John Jay College of Criminal Justice. Prior to working for Headway, I worked at Memorial Sloan-Ketting Cancer Center in the Department of Psychiatry and Behavioral Sciences on research studies regarding the quality of life of cancer survivors.

My approach to therapy

My approach is integrative, dynamic, and client centered. I blend appropriate modalities, including cognitive behavioral therapy and mindfulness, shaping treatment to meet your needs and goals within a safe, respectful, and compassionate environment.

What you can expect from me

In our first session, I would like to get to know about you and your goals for therapy, and how I can best support you in achieving those goals.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Warm, Inquisitive

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at John Jay College of Criminal Justice
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
    New York
  • Insurance accepted
    Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Panic disorders, Cultural & ethnic issues, Relationship issues
  • More specialties
    Substance use / addiction, ADD/ADHD, Family issues, Stress management, Anger management, Grief or loss, Physical health issues, Maternal mental health, Women's issues, Trauma, PTSD
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Strength-Based, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), Motivational Interviewing, Behavioral Activation (BA), Problem-Solving Therapy (PST), Exposure Response Prevention
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English