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Headshot of Monica Garcia, LMHC

Monica Garcia

Therapist
5 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Infertility
  • Individual therapy, Child or adolescent therapy, Couples therapy

Great to meet you!

I am a licensed Mental Health Counselor in the state of Florida. I obtained my Master's Degree from Nova South Eastern University in Mental Health Counseling as well as Applied Behavior Analysis. I am very passionate about the field of Mental Health and I believe everyone deserves to live a life worth celebrating.

My approach to therapy

I am well versed in Cognitive Behavioral Approaches. I feel that therapy needs to be worked collaboratively. I provide "homework" in between session and offer many tools so that my clients can benefit even on the days they do not have a scheduled session.

What you can expect from me

My client can expect a safe non judgmental environment. I go at my client's pace while encouraging them them to explore their internal conflicts they might be facing.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Affirming, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MS (Master of Science) at Nova University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Infertility
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Play, Gestalt, Positive Psychology, Gottman Method / Gottman Couples, Biofeedback
  • Care types
    Individual therapy, Child or adolescent therapy, Couples therapy
  • Languages
    English
  • Location
    6501 Arlington Expressway Ste B105
    Jacksonville, FL 32211