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Headshot of Monica Gray, LCSW

Monica Gray

Therapist
19 years of experience
  • Virtual
  • Bipolar disorder, Family issues, Women's issues, Trauma
  • Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

I am a dedicated mental health therapist, whose passion lies in empowering individuals to navigate the complexities of life and uncover their inherent strengths. With a deep commitment to client-centered care, I prioritize understanding and respecting each person’s unique background, beliefs, and life experiences.

My approach to therapy

My therapeutic approach is fundamentally based on Cognitive Behavioral Therapy (CBT), enriched by a holistic perspective that recognizes the essential unity of mind, body, and spirit. I hold a strong conviction in the transformative power of collaborative therapy, viewing it as a dynamic partnership. In this partnership, clients are encouraged and supported to take an active role in their healing process, fostering a sense of empowerment.

What you can expect from me

Clients will feel understand the importance of setting and achieving meaningful goals, uncover insights, foster resilience, and make lasting positive changes in their lives.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Warm, Holistic, Empowering

Qualification and insurance

  • Years of experience
    19 years of experience
  • Training
    MSSW (Master of Science in Social Work) at The University of Texas at Arlington
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Bipolar disorder, Family issues, Women's issues, Trauma
  • More specialties
    Anxiety, ADD/ADHD, Depression, Stress management, Anger management, Panic disorders
  • Therapy methods
    Trauma Focused CBT, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Child-Parent Psychotherapy, Cognitive Behavioral (CBT), Attachment Based, Psychoeducational Family Therapy, Art Therapy, Play, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Adults, Adolescents, Children
  • Languages
    English