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Headshot of Monica Grey, LCSW

Monica Grey

Therapist(she/her)
33 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss, PTSD
  • Individual therapy

Great to meet you!

I have been a practicing therapist since 1993, providing services to individuals, couples, and families since then. My approach is geared towards the individual needs of the patient, as I work towards providing a safe, caring, insightful, space for processing of issues. The goal of treatment is improvement in the ability to cope with the myriad of stressors that often arise in the course of one's life. I look forward to working with you and supporting you in your journey to wholeness.

My approach to therapy

My approach to therapy is to first provide a positive, safe rapport, for the patient to explore those areas of their lives that need healing, and attention. I believe that each person has the answers to their own problems, and with assistance, support and the learning of new skills, they can more effectively address challenging issues.

What you can expect from me

Clients will take away a sense of empowerment, and clarity, from their sessions, with tools to utilize in their lives to enhance their relationships, and quality of life.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Holistic, Warm, Empowering

Qualification and insurance

  • Years of experience
    33 years of experience
  • Training
    Other at Florida School of Massage, MSW (Master of Social Work) at Florida State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss, PTSD
  • More specialties
    Family issues, Panic disorders, Women's issues, Trauma
  • Therapy methods
    Psychodynamic, Transpersonal, Strength-Based, Cognitive Behavioral (CBT), Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Humanistic, Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English