Great to meet you!
As a marriage and family therapist, I use a compassionate, flexible approach that blends CBT, EMDR, and the Gottman Method to help individuals and couples strengthen emotional resilience, improve relationships, and enhance overall well-being. Whether you’re healing from trauma, managing anxiety, or simply wanting to feel more like yourself again, I’m here to guide you. Therapy is more than healing, it’s about growth, connection, and rediscovering what truly matters. Taking the first step can feel challenging, but it’s a brave and meaningful move toward lasting, positive change.”

