Monica Rohm

You may be juggling work, family, and everyone else’s needs while quietly feeling anxious, down, or worn out. Maybe you look “put together” on the outside, but inside you feel overwhelmed, disconnected, or unsure how to make lasting changes. If you’re an adult or a teen (13+) struggling with anxiety, depression, grief, trauma, ADHD, or relationship stress, you don’t have to figure it out alone. Therapy with me is a relaxed, nonjudgmental space to slow down, be honest about what’s really going on, and start taking small, realistic steps toward feeling better each day.

I offer Sunday appointments and some weekday evenings.

I’m Monica Rohm, a Licensed Clinical Social Worker with over 20 years of experience supporting adolescents through adults from many different backgrounds. I blend CBT, DBT, person-centered, and solution-focused approaches into practical tools you can use in daily life. In our sessions, we’ll focus on what’s most pressing right now, break big goals into manageable habits, and check in regularly to be sure therapy feels useful, not overwhelming.

In our first meeting, I’ll listen closely to your story, ask about what you’d like to be different, and together we’ll create a few clear priorities and one or two small next steps you can start right away. If you’re ready to feel less overwhelmed and more in control of your day-to-day life, I’d be honored to work with you. Reach out to schedule a first session so we can explore what you need and how I can support you moving forward.