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Headshot of Monica Young, LMHC

Dr. Monica Young

(she/her)
Licensed Mental Health Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Chronic Conditions, Maternal Mental Health, and Trauma

Great to meet you!

With over 25 years of counseling experience my goal as a clinician is to assist my clients with navigating through the ebb's and flow's of life. Whether it's working through a challenging relationship or social matter, or finding the grace to embrace the many parts of YOU. I have specialized training in depression, anxiety, trauma, grief and bereavement, relationship and marital/phase of life challenges, stress management...life management. Please visit my website at: DrMonicaYoung.com.

A bit about my approach to therapy

My innovative approach to treatment and tailored interventions aid in my ability to assist clients with breaking through the mental barriers that get in the way of meeting wellness goals.

What you can expect from our first session

Increased self awareness and understanding of necessary boundaries. And, increased emotional intelligence (EQ) which has been linked to higher self-esteem, relational success, and resilience, to name a few. Most importantly, clients will gain the life perspective needed to aid in their continued growth and healing.


Monica's style is

Holistic
Empowering
Solution-oriented

Insurance carriers Monica accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
United Healthcare
United Healthcare Medicare Advantage

More about Monica

PhD (Doctor of Philosophy) at Barry University
License type: LMHC (Licensed Mental Health Counselor) (Florida)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Substance Use / Addiction, Anxiety, ADD/ADHD, Depression, Sleep disorder, Family Issues, LGBTQIA+, Stress, Anger Management, Cultural & Ethnic Issues, Grief, Loss, Relationship Issues, Women's Issues, Identity Issues, and PTSD
Modalities: Trauma Focused CBT, Cognitive Processing (CPT), Humanistic, Jungian, Internal Family Systems Therapy (IFS), Relational, Play, Behavior Modification, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), and Positive Psychology

Location

3001 Aloma Avenue Suite #102
Winter Park, FL 32792