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Headshot of Monika Beasley, LPC

Monika Beasley

Therapist
11 years of experience
  • Virtual
  • Anxiety, Depression
  • Individual therapy

Great to meet you!

I am a Licensed Professional Counselor with 17 years of experience. I have treated individuals with serious mental illness, developmental issues and substance abuse in correctional and residential facilities, outpatient settings, emergency services and private practice. I have an eclectic approach to treatment favoring Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) and Motivational Interviewing.

My approach to therapy

In my approach I tend to use humor and positive psychology. I focus more on the present by using concepts of mindfulness to restore balance in one's life. My goal is to create a safe and welcoming environment to foster personal growth.

What you can expect from me

I can help you restore the feelings of hope and wellness. I can provide you with coping strategies to deal with daily stressors in more effective ways.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Humorous, Solution Oriented

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MEd (Master of Education) at George Mason University
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
    Virginia
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, OCD, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Cognitive Processing (CPT), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Motivational Interviewing, Rational Emotive Behavior Therapy (REBT), Positive Psychology, Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy
  • Ages served
    Seniors
  • Languages
    English, Polish