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Headshot of Monique Grelot, LPC

Monique Grelot

Therapist
33 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Sleep disorder, Physical health issues, Relationship issues, Trauma, PTSD
  • Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

I am a licensed psychotherapist with over 30 years of experience seeing patients from age 20 to 85 years old. In the world in which traditional behaviors and mores have morphed into a sometimes incomprehensible "New Normal" patients present with anxiety, depression, despair about their future and trauma. This is the mainstay of my practice.

My training started in Canada in a Forensics unit of a mental health hospital. I then moved to Norfolk Virginia and attended Old Dominion Graduate School and the Norfolk Medical School

My approach to therapy

A warm, welcoming and non-judgmental approach to therapy is a must with individuals suffering from the agony of depression, anxiety and fear.

What you can expect from me

Patients will feel the openness and freedom to express their feelings and hopes with their first visit and also a sense of safety.

About me

  • I identify as
    Other Racial or Ethnic Background, Woman
  • My style is
    Direct, Warm, Empowering

Qualification and insurance

  • Years of experience
    33 years of experience
  • Training
    Other at Old Dominion University
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
    Virginia
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Sleep disorder, Physical health issues, Relationship issues, Trauma, PTSD
  • More specialties
    Depression, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health, Men's issues, Women's issues, Identity issues, Chronic conditions
  • Therapy methods
    Positive Psychology, Transpersonal, Somatic, Unified Protocol (UP), Family Focused Therapy (FFT), Rational Emotive Behavior Therapy (REBT), Strength-Based, Narrative Therapy, Solution Focused Brief Therapy (SFBT), Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Structural Family, Jungian, Cognitive Behavioral (CBT), Emotion Focused Therapy (EFT), Critical Incident Stress Debrief (CISD), Exposure Response Prevention, Humanistic, Cognitive Behavioral Conjoint Therapy for PTSD, Gottman Method / Gottman Couples, Behavior Modification, Problem-Solving Therapy (PST), Solution Focused Couples Therapy, Trauma Focused CBT, Art Therapy, Behavioral Couples Therapy, Psychoanalytic, Seeking Safety, Play, Attachment Based, Relational, Interpersonal Psychotherapy (IPT), Cognitive Behavioral Family Therapy, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Behavioral Couple Therapy (IBCT), Cognitive Processing (CPT), Experiential, Behavioral Activation (BA), Behavior Management, Attachment Based Family Therapy, Behavioral, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English, French
  • Location
    201 South King Street
    Leesburg, VA 20175

Nearby areas