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Headshot of Monique Griffith, LICENSED_PSYCHOLOGIST

Dr. Monique Griffith

Psychologist
10 years of experience
  • Virtual
  • Anxiety, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

Welcome, and congratulations on taking the first step toward enhancing your well-being!

I am a licensed psychologist in both New York and New Jersey, with over 15 years of experience supporting children, adolescents, and adults navigating challenges related to academic struggles, relationship issues, life transitions, anxiety, depression, and trauma. As a Certified Clinical Trauma Professional and the Founder/Clinical Director of Griffith Psychological Services (GPS), my approach is grounded in compassion, evidence-based methods, and a deep commitment to helping you achieve lasting emotional health.

My approach to therapy

In our sessions, you can expect a personalized approach that blends Cognitive Behavioral Therapy (CBT), mindfulness, and acceptance-based strategies to address your unique needs and promote real, positive change. Whether you're dealing with day-to-day stressors or more complex issues, I’m here to guide you toward greater clarity and resilience.

What you can expect from me

Additionally, at GPS, our team offers specialized services such as psychological and academic evaluations, as well as consultation and advocacy for academic and behavioral concerns, ensuring that every aspect of your mental and emotional well-being is fully supported.

Take the next step in your wellness journey today — I’m here to help you navigate the path toward healing and growth.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    PsyD (Doctor of Psychology) at Hofstra University, MS (Master of Science) at Hofstra University
  • License type
    LP (Licensed Psychologist) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Care details

  • Top specialties
    Anxiety, Relationship issues, Trauma
  • More specialties
    ADD/ADHD, Depression, Family issues, Stress management, Cultural & ethnic issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Strength-Based, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English
  • Location
    200 Craig Road Suite 104
    Manalapan Township, NJ 07726
Offers free consultationsNext available