With over 20 years of experience as a therapist, coach, and mentor in Washington State, I bring a nurturing touch to my practice. My Strategic Leadership and Pastoral Counseling background allows me to support individuals, couples, and families holistically. Let me help you overcome stress, anxiety, and life's challenges with empathy, motivation, and a focus on your self-esteem. Together, we can navigate difficult times and empower you to reach your goals.
I genuinely believe that each person is the expert on their story. We all possess unique strengths that can empower us to overcome any obstacle. I enjoy therapeutically supporting others by using mindful, strength-based, solution-focused techniques that inspire others to utilize the courage necessary to seek a holistic, balanced lifestyle. I am here to provide unwavering support throughout your growth process.
I aim to help people find a path toward healing and growth that works for them by becoming students of themselves. During each session, you will discover your value, which provides, among other things, the courage necessary to face your unique challenges. Journaling opportunities will be available in our sessions so that you can capture essential truths and identify the obstacles that impede your progress toward obtaining your goals in life,
