Monique Simpson

I am a Licensed Professional Clinical Counselor (LPCC) with experience supporting children, teens, adults, and families through life's challenges. I specialize in anxiety, depression, trauma, emotional regulation, relationship concerns, and life transitions. I am open-minded, nonjudgmental, energetic, and outgoing, and I believe therapy should be a place where you feel comfortable being yourself. My goal is to create a warm, welcoming, and supportive space where you feel heard, valued, and understood. I believe in meeting you where you are and working together to build confidence, develop healthy coping skills, and create meaningful, positive changes in your life.

I specialize in working with children, teens, adults, and families experiencing anxiety, depression, trauma, emotional regulation difficulties, relationship challenges, and life transitions. My therapeutic approach incorporates Cognitive Behavioral Therapy (CBT) and a whole-person approach, recognizing the importance of emotional, mental, physical, and social well-being. I believe in creating a warm, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered to make meaningful changes in their lives.

You can expect real conversations, practical strategies, and an open-minded, nonjudgmental approach where you feel comfortable expressing yourself freely. My goal is to create a warm, welcoming space where you feel heard, understood, and supported. I strive to help you gain a deeper understanding of yourself while providing guidance, clarity, and tools you can use in everyday life. Together, we will focus on problem-solving, building healthier habits, strengthening your sense of identity, and creating meaningful, lasting change.