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Headshot of Monique Smith, LMFT

Monique Smith

Therapist
3 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues, Trauma
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

As a Marriage and Family Therapist I have enjoyed being a part of many journeys of reunification, redemption, resolution, healing and hope. It’s that same healing and hope that I offer you today. I know that there can be healing from trauma and peace in life and I look forward to helping you take the steps to achieve that in your life.

My approach to therapy

I work with clients to find the root cause of their problems and work together with them to find peace and resolution. I believe that trauma comes in all shapes and sizes and in the past five years I have shifted my focus to providing EMDR trauma therapy, both virtually and in person. I am an EMDRIA Certified EMDR Therapist and utilize this approach daily to effectively help clients get to a healthier place in their lives.

What you can expect from me

I understand that taking this first step to starting therapy can be intimidating. I strive to make your experience as inviting and comfortable as possible for you. My goal is to create an environment where you feel safe to be vulnerable and share your story with me at your pace. As we go further I will create a plan of care for you based on your needs and desired goals.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Open Minded, Empowering, Warm

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    Other at NorthCentral University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues, Trauma
  • More specialties
    Bipolar disorder, OCD, Stress management, Anger management, Panic disorders, Grief or loss, Maternal mental health, Men's issues, Women's issues, PTSD, Infertility
  • Therapy methods
    Strength-Based, Somatic, Narrative Therapy, Family Focused Therapy (FFT), Solution Focused Brief Therapy (SFBT), Problem-Solving Therapy (PST), Emotion Focused Therapy (EFT), Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Behavior Modification, Behavioral Couples Therapy, Strategic Family Therapy, Behavioral, Attachment Based Family Therapy, Motivational Interviewing, Bowen Family Systems, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing (CPT), Rational Emotive Behavior Therapy (REBT), Solution Focused Couples Therapy, Critical Incident Stress Debrief (CISD), Relational, Acceptance and Commitment Therapy (ACT), Behavior Management, Gottman Method / Gottman Couples, Trauma Focused CBT, Attachment Based, Gestalt, Psychoeducational Family Therapy, Cognitive Behavioral Family Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English
  • Location
    1222 Southeast 47th Street Ste 108
    Cape Coral, FL 33904