I’m a Licensed Mental Health Counselor with a master’s in Clinical Mental Health Counseling and currently pursuing my PhD in Counselor Education and Supervision. My background includes working with individuals navigating anxiety, trauma, and life transitions. As a former Marine and first-generation Haitian, I bring a grounded, culturally aware perspective to the work. I focus on helping people who feel overwhelmed, stuck, or like they have to carry everything on their own.
My approach is integrative, drawing from Cognitive Behavioral Therapy, Reality Therapy, and trauma-informed care. I focus on helping you understand patterns, challenge unhelpful thoughts, and take practical steps toward change. I’m direct, collaborative, and focused on real-life application—not just insight, but actual progress you can feel outside of sessions.
In the first session, we’ll talk through what’s been going on, what’s been weighing on you, and what you want to change. I’ll ask questions to understand your experiences and help you start identifying patterns. Together, we’ll begin building a clear direction for the work, so you leave with a better sense of where you’re headed and how we’ll get there.
