Mordechai Fried

I’m a Licensed Clinical Social Worker (LCSW) with over 5 years of experience providing therapy to people from a variety of backgrounds and stages of life. I have experience supporting clients through a wide range of concerns and challenges, and I have specialized training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and working with OCD. I believe therapy should be a space where you feel comfortable being yourself, feel heard and understood, and can work through challenges without judgment. My goal is to build a genuine connection with each client and create a space where we can work together toward meaningful change.

My approach is collaborative, supportive, and nonjudgmental. I primarily use CBT and DBT to help clients better understand their thoughts, feelings, and behaviors while developing practical skills to manage challenges. I believe every person is different, so I meet clients where they are and work together to find approaches that feel comfortable, realistic, and helpful for them.

Our first session is an opportunity for us to get to know each other and talk about what has been bringing you to therapy. We’ll discuss your current concerns, what you hope to work on, and begin identifying goals that feel meaningful to you. We’ll also talk about what therapy may look like moving forward, including the structure of sessions and approaches we may use. Most importantly, I want you to feel comfortable, heard, and supported as we begin this process together.