I'm a Licensed Professional Counselor with nearly a decade of experience and a graduate degree from Naropa University. I work with adults navigating anxiety, life transitions, and relationship patterns — especially men who are high-functioning on the outside but feel stuck or disconnected underneath. I'm trained in EMDR, depth-oriented therapy, and somatic approaches.
I work from a depth perspective — meaning we're not just managing symptoms, we're looking at the patterns underneath them. Sessions are collaborative and direct. I draw from Jungian, relational, and somatic frameworks, and I'll meet you where you are while also challenging you when it's useful.
The first session is a real conversation, not an intake checklist. We'll talk about what's bringing you in, what you've tried before, and what you're actually hoping for. You'll leave with a clearer sense of whether we're a good fit and what working together might look like.
