I offer a refreshed approach to services. While implementing traditional talk-therapy I incorporate humor when necessary, focus on finding solutions, and attempt to create a fun lighthearted environment. Therapy should be a place you enjoy not somewhere you dread going.
Together we’ll work on processing thoughts, develop coping skills, creating change, and lots of venting. My approach is warm, supportive, and sometimes unserious. You can expect sessions to be unique with no added pressures.
During your first session we'll spend time getting to know each other. I'll ask guided questions to engage the conversation and avoid awkward silences (that no one likes). While meeting, I'll explain the process of therapy including how we can work together to achieve your goals.
