Healing is not for the weak and by you being here today shows your strength. I work primarily with adults ages 18 and older and have a special interest in helping clients navigate life transitions, process trauma, strengthen coping skills, and deepen their connection with themselves through somatic-based work.
I am EMDR-trained and utilize a client-centered, solution-focused approach, tailoring treatment to each individual’s unique needs and goals. In addition to EMDR, I incorporate techniques from Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, and Motivational Interviewing to help clients build insight, develop practical tools, and create meaningful change.
In the session, I will provide a high level of energy, passion, and one-on-one attention centered around you. Through my unique and positive attitude, I connect well with all races, genders, sexual orientations, and ages. I aim to go the extra mile in meeting the needs of those who I am supporting by being creative in the delivery of my therapeutic skills. My goal is to provide a safe, supportive, nonjudgmental space where you feel heard, empowered, and equipped to move toward the life you want.
Healing/growing is a journey and it would be an honor if you picked me to be a part your journey! Now that you have taken the first step towards your journey, don’t stop now!
