I am a compassionate therapist certified in perinatal mental health. I am deeply passionate about working with women in all walks of life, especially those struggling in their journey to or with motherhood. I personally have been touched by perinatal loss and anxiety, and I believe this gives me a unique perspective with my clients. I would be honored to support you and at the end of the day, I hope you feel like you are not alone and you're doing a great job.
I approach therapy with warmth and compassion. I am a Christian and love to utilize faith-based therapy for those who share similar beliefs. I also have experience and enjoy working with individuals who share different belief systems.
I hope to always create a safe environment for my clients. We will often practice self-compassion, curiosity, and tolerating emotions - because they are not the enemy! At the end of each session, I enjoy asking my clients what their "one take away" is. I think this helps clients leave with a little nugget and something tangible to work on or to remember!
