Welcome, I'm the owner and Lead Therapist at Abeo Therapy. I provide mental health therapy services to folks in the Texas area. In my practice, I reach out with open arms to those navigating the turbulent waters of mental well-being, particularly individuals of color who are bravely facing the struggles of depression, anxiety, and the deep-rooted effects of cultural trauma.
My mission is to walk beside you as you journey towards a deeper self-awareness, forging healthier coping mechanisms and resilience that illuminate your strength in life’s challenges. We will collaborate to dismantle the chains of negative thought patterns and rebuild a foundation of heightened self-esteem and empowerment.
During the first session, clients can expect to talk about what led them to seek therapy, what they would like to achieve, areas where they need support, and the goals they hope to work toward throughout the therapeutic process.
