Past experiences can continue to affect how we feel about ourselves, how we relate to others, and how safe we feel in the world. I work with adults who are dealing with the lasting effects of trauma and want support in understanding their experiences and moving toward healing.
Past experiences can continue to affect how we feel about ourselves, how we relate to others, and how safe we feel in the world. I work with adults who are dealing with the lasting effects of trauma and want support in understanding their experiences and moving toward healing.
I specialize in trauma-focused therapy and use EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based method that helps the brain process difficult memories so they feel less overwhelming. I offer a collaborative, warm and structured approach.
