Mucanie Joseph

Hello there! I am a licensed mental health counselor with over 10 years of experience. I have been in the mental health and social services field for 20 years now. I believe in treating everyone with respect and compassion.

During session, we will work on addressing your concerns and in identifying/ utilizing healthy coping mechanisms. I believe in meeting clients where they are. In other words, providing individualized care and helping you create a wellness plan that is beneficial to you. We will work on attaining tools and resources to help you be the best version of yourself.

I have worked with clients who are dealing with depression, anxiety, addiction, low self-esteem, anger management, domestic violence/ abuse, stress management, communication issues, family/ relationship conflicts, gender identity and transition, grief/bereavement, and other life stressors.

I am trained in Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Grief Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).

Therapy is a journey and a team effort. My main goal is to help you recognize that the most important relationship is the one you have with yourself. Together we will work on attaining a better understanding of yourself, your goals, and values (connecting your body, mind, and soul), modifying your beliefs and behaviors, building or enhancing your relationship with others, and achieving your goals. I look forward to starting or continuing this journey with you.