Great to meet you!
As a therapist, I believe healing begins in connection and expression—connection with yourself and others as well as a safe space where we feel seen, supported, and free to express yourself fully. I specialize in working with youth and young adults who are navigating life transitions, emotional challenges, and stressors related to work, school, family, and community. I’m passionate about helping young people build resilience, emotional awareness, and a strong sense of self.
While I do offer individual therapy, I have a deep love for group work. Group therapy offers a unique space for community, shared understanding, and personal growth. Whether it’s focused on social-emotional learning, peer support, or therapeutic goals, I design group experiences that are affirming, empowering, creative, and grounded in trust.
If you're looking for a therapist who will meet you with warmth, invite you to explore your creativity, and walk with you on your path to healing—you’re in the right place.

