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Headshot of Myriam Ayala, LCSW
Myriam Ayala
(Ella/She/Her)
Licensed Clinical Social Worker
Florida and New York

In-network with

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Stress, Trauma, and Women's Issues

Great to meet you!

We are an online mental health practice dedicated to supporting Latinx and BIPOC professionals in New York City and Florida. Our licensed clinicians specialize in evidence-based therapies and deliver culturally competent, trauma-informed care. We provide treatment for Anxiety, ADHD, and High Stress to help you navigate life’s challenges with confidence and resilience. We offer mental health evaluations for immigration applications and assessments to determine if you may be experiencing ADHD.

A bit about my approach to therapy

Our therapists are dedicated to empowering Latinx and BIPOC professionals to thrive in every aspect of life. Using a culturally competent, trauma-informed approach, we create a supportive and collaborative space where you can explore your emotions, manage stress, and develop effective strategies to overcome obstacles. Our goal is to help you embrace your strengths, honor your heritage, and build the resilience needed to achieve your personal and professional aspirations.

What you can expect from our first session

Our online therapy sessions offer a safe space to explore your thoughts, feelings, and challenges. During the initial session, we’ll work together to identify your goals and develop a personalized plan. Each session focuses on gaining insight, building practical strategies to manage stress, and improving your overall mental health. You’ll leave with tools to help you navigate challenges, gain clarity, and celebrate your growth. Expect a supportive partnership that highlights your progress.


Myriam's style is

Empowering
Holistic
Affirming

Insurance carriers Myriam accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
UnitedHealthcare

More about Myriam

Masters in Social Work at The Silberman School of Social Work at Hunter College City University of New York
License type: LCSW (Licensed Clinical Social Worker) (New York, Florida)
Gender: Cisgender Female
Ethnicity: Latinx
Languages: English and Spanish
Works with: Adults and Seniors
More specialties: ADD/ADHD, Family Issues, Anger Management, Cultural & Ethnic Issues, Grief, Loss, Maternal Mental Health, Relationship Issues, Identity Issues, PTSD, Diabetes, and Chronic Conditions
Modalities: Psychoanalytic, Humanistic, Interpersonal, Positive Psychology, Solution Focused Brief (SFBT), Cognitive Processing (CPT), Behavior Modification, Strength-Based, Motivational Interviewing, Acceptance & Commitment (ACT), Mindfulness-Based (MBCT), Psychodynamic, Cognitive Behavioral (CBT), and Trauma Focused