I am a Licensed Mental Health Counselor and a National Board Certified Counselor. I received my Master’s Degree through a CACREP accredited program in Clinical Mental Health Counseling from Eastern Illinois University and my Psychology degree from University of Illinois.
I utilize an empathetic approach in our therapy sessions. I focus on integrating health and mental wellness through a holistic approach to therapy. I offer a relaxed, humorous, empathetic, warm and empowering therapy environment. We will work on finding solution-oriented tools and strategies that are backed by evidenced based therapy approaches to help you make the changes you seek in your daily life!
Our sessions can help you gain insight, awareness and learn healthy skills. You will have support and compassion while you find healing from your past and gain a stronger sense of self-worth. Through years of experience, I help clients learn boundaries, healthy communication/conflict resolution skills and how to assert your needs in your daily life. You will learn real-world tools that fit into your daily life to help you facilitate the necessary changes you are seeking.
