I provide a warm, supportive, and collaborative space where clients can feel heard and empowered to create meaningful change. With over 15 years of experience, I help children, adolescents, adults, couples, families, and Veterans navigate anxiety, trauma, depression, ADHD, life transitions, relationship concerns, and stress. My approach is practical, compassionate, and tailored to your unique goals using evidence-based treatment.
My approach to therapy is collaborative, compassionate, and client-centered. I tailor treatment to each client's unique needs, drawing from evidence-based approaches to foster insight, strengthen coping skills, and support progress toward their personal goals.
During our first session, we'll discuss what brought you to therapy, your goals, and any important background information. Together, we'll develop a plan that fits your needs and begin building a supportive, collaborative therapeutic relationship.
