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Headshot of Nabilla Porbandarwalla, MD

Dr. Nabilla Porbandarwalla

Psychiatrist(She/Her)
10 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Anger management
  • Medication management, Individual therapy, Child or adolescent therapy

Great to meet you!

Dr. Nabilla Porbandarwalla "Dr. P" is a double-board-certified child, adolescent, and adult psychiatrist with over a decade of experience. Passionate about restoring well-being and functionality, she specializes in treating children, adolescents, and young adults facing challenges such as depression, anxiety, school-related issues, and autism spectrum disorders.

My approach to therapy

Dr. P embraces a patient-centered, holistic, and integrative approach to mental health care. She empowers her patients by combining evidence-based therapies with personalized medication management when necessary, guiding them to overcome challenges and achieve their fullest potential.

A cornerstone of her practice is the belief in family engagement and support. She recognizes that involving families in the therapeutic process fosters a nurturing environment essential for healing and growth.

Dr. P is committed to understanding each individual's unique needs, considering all aspects of their lives—emotional, psychological, social, and biological. Her holistic perspective allows her to tailor treatment plans that resonate with her patients, promoting resilience and long-term wellness.

By fostering a supportive and empathetic atmosphere, Dr. P helps her patients navigate life's challenges with confidence. Her integrative approach not only addresses immediate concerns but also equips individuals with the tools and strategies needed for sustained mental health and a more fulfilling life.

What you can expect from me

Clients can expect to leave sessions with Dr. P feeling genuinely empowered and comprehensively understood. Through evidence-based therapies and medication management when needed, clients gain practical tools to manage and overcome challenges such as depression, anxiety, school issues, and autism spectrum disorders.

Dr. P fosters a supportive environment where clients can anticipate:

  • Developing Coping Strategies: Acquire practical techniques for managing stress and anxiety.
  • Enhancing Emotional Resilience: Build strength and confidence to navigate life's challenges.
  • Improving Daily Functioning: Achieve better academic and social performance through tools and medication management. Understanding of your medications and how they work
  • Feeling Heard and Valued: Experience authentic empathy and understanding.

Overall, Dr. P is dedicated to restoring well-being and functionality, guiding clients toward healthier, more fulfilling lives.

About me

  • I identify as
    South Asian, Woman
  • My style is
    Empowering, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MD (Medical Degree) at University of Texas Health Science Center San Antonio, BA (Bachelor of Arts) at The University of Texas at Austin
  • License type
    MD (Medical Doctor) (Washington, California, Montana)
  • Insurance accepted
    Aetna, Blue Shield of California, Providence Health Plan, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, Depression, Anger management
  • More specialties
    ADD/ADHD, OCD, Family issues, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Relationship issues, Women's issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Behavioral Activation (BA), Motivational Interviewing, Positive Psychology, Cognitive Behavioral (CBT), Play
  • Care types
    Medication management, Individual therapy, Child or adolescent therapy
  • Ages served
    Children, Adults, Adolescents
  • Languages
    English, Hindi
  • Locations
    1 Lake Bellevue Drive Suite 206
    Bellevue, WA 98005
    Location 1 of 3