Dr. Nadia Moreno

Dr. Moreno is a licensed clinical social worker and clinical supervisor with over 15 years of experience. Her experience ranges from therapy, school-based mental health, and community leadership. She is the founder of Thrive Social Work and Therapy, a practice built on the values of compassion, cultural responsiveness, and clinical excellence. Dr. Moreno has worked extensively with individuals facing grief, trauma, suicidal ideation, and food-related addictions. She is also experienced in supporting students impacted by bullying and emotional distress, providing a safe and affirming space for healing. Her holistic approach helps clients build insight, resilience, and lasting change.

My approach to therapy is client-centered, trauma-informed, and grounded in cultural humility. I want to create a safe, nonjudgmental space where individuals can explore their experiences, identify patterns, and build on their strengths. I integrate evidence-based practices such as cognitive-behavioral techniques, solution-focused strategies, and mindfulness, tailoring each session to meet the unique needs of the client.

Clients can expect to leave sessions feeling heard, supported, and empowered. I focus on helping individuals gain practical tools to manage their emotions, navigate challenges, and build healthier relationships with themselves and others. Whether we are working through trauma, grief, food-related issues, bullying, or life transitions, sessions are structured to promote insight, self-compassion, and forward momentum. Clients often walk away with a clearer understanding of their experiences, a renewed sense of hope, and strategies they can apply daily.