
As a mental health therapist, I am deeply committed to supporting individuals of all ages as they navigate life's challenges. With a degree in clinical mental health counseling from Marymount University and over 7 years of experience, I bring a wealth of knowledge and expertise to my practice. My specialization in working with children and teens allows me to provide tailored support for young individuals facing issues such as depression, anxiety, trauma, and familial conflict.
My approach combines elements of Cognitive Behavioral Therapy (CBT) with a person-centered approach, tailoring sessions to each client's unique needs and preference. In sessions, I collaborate with clients to establish therapeutic goals that are meaningful and achievable, focusing on their strengths and areas for growth.
I strive to create a safe space where clients feel heard, validated, and respected. My overall goal is to empower clients to become active participants in their own healing journey, equipping them with the skills, insights, and resources they need to overcome challenges.