I was born and immersed in the Geechee culture of Savannah Ga and Beaufort South Carolina. I identify as a Geechee woman that holds space for individuals that are in search of their purpose and life after trauma. I have 10 years of experience in sexual assault advocacy, cognitive development, trauma informed care, strength based, cognitive behavior therapy, crisis counseling, family therapy and substance use.
Breathe Life provides trauma informed care with Cognitive Behavior Therapy approaches and techniques. Talk therapy and psychoeducation focuses on:
Let’s explore another way of searching for self. We tend to rely on the negative aspects of life to fuel our accomplishments or even our reactions. Breathe Life focuses on telling your story with a breath of resiliency and progression. With storytelling and laughter, we discuss our past with a new perspective, new found knowledge and the strength to release the pain.
