Nadra Rachell

Hi, I'm Nadra Rachell, a Licensed Clinical Social Worker and therapist with over 15 years of experience in mental health and more than 7 years providing psychotherapy. I believe therapy can be a powerful space to slow down, feel seen, and reconnect with yourself during life's most challenging moments. I primarily support Women of Color navigating anxiety, trauma, grief, life transitions, relationship challenges, and mood concerns. Taking the first step can feel difficult, and I'm honored to walk alongside you as you move toward healing and growth.

My approach is warm, relational, and culturally responsive. I work collaboratively with clients to better understand the patterns, experiences, and relationships that may be contributing to their current challenges while also building practical tools to manage everyday stress. I specialize in supporting Women of Color navigating anxiety, trauma, grief, life transitions, relationship concerns, mood disorders, and self-worth challenges. Drawing from mindfulness, CBT, DBT skills, and attachment-based approaches, I tailor therapy to each client's unique needs, creating a space where they can feel supported, understood, and empowered to make meaningful changes.

I create a supportive, nonjudgmental space where clients can slow down, reflect, and explore what is getting in the way of feeling like themselves. Together, we work toward greater self-awareness, healthier relationships, improved emotional well-being, and more effective ways of coping with life's challenges. My goal is to help clients feel more grounded, connected, and confident in navigating the changes and experiences that matter most to them.