You may be feeling overwhelmed by life’s challenges exacerbated by systems of oppression, personal and professional relationships, or unhelpful patterns. You may simply be craving peace, joy, and fulfilling relationships with others. Regardless of what is bringing you to treatment, we can develop a plan to meet your individual goals.
I enjoy partnering with clients to create the change they seek to experience in their lives. I tailor treatment approaches to your needs using strengths-based, anti-oppressive, and attachment therapy approaches. While my approach is eclectic, I often draw from CBT, mindfulness, and DBT in my practice.
You can expect to be seen, heard, and understood. We will co-create goals that tailored to your needs.
