Great to meet you!
I am a Licensed Marriage and Family Therapist who helps individuals, couples, and families strengthen relationships, improve self-esteem, and develop healthier communication and coping skills.

I am a Licensed Marriage and Family Therapist who helps individuals, couples, and families strengthen relationships, improve self-esteem, and develop healthier communication and coping skills.
My approach is warm, collaborative, and tailored to each client’s unique needs and goals. I primarily use Cognitive Behavioral Therapy (CBT) and other evidence-based interventions to help clients navigate anxiety, depression, trauma, life transitions, and relationship challenges so they can feel more confident, connected, and emotionally fulfilled.
Your first session is a relaxed space to share your story at your own pace. We'll talk through what's bringing you in, clarify your goals, and start building a plan tailored to your needs.