I am a very skilled therapist and I love my work! Helping people find answers and overcome problems is personally rewarding to me. Watching people grow, reach their goals and find their happiness is why I do what I do. I like feedback from patients because it helps me grow and evolve as a person and therapist. To evolve and pass along the good stuff is what I believe life is all about.
FYI: Please schedule directly with me via message or email, rather than use the calendar.
I was trained psychoanalytically and psychodynamically for many years, however, my technique has expanded in the last 10 years to include behavioral therapy. Seeing the whole person, which includes lifestyle, job, nutrition, and spirituality if practiced, is my way of understanding who you are. The more I understand about you, the more I can help you.
How to effectively communicate, which is a key element in having a satisfying relationship.
Also, how to know yourself and understand yourself, which is the way to greater happiness.
Lastly, learning how to tolerate uncomfortable feelings, channeling them positively, and not acting out on destructive feelings is a big takeaway.
