If you made it this far you are already on the right track! I am a Licensed Professional Counselor with almost a decade of experience in various capacities in the mental health field. With everything that is going on in the world it is important to prioritize your mental health. I work with women to address relationships, family issues, and stress management.
Therapy can already be very intimidating for a lot of people so I believe it is important to create a safe, warm, and inviting space in our sessions. In me doing my part, I also believe you as the client have to come into each session with openness, honesty, and the mindset to "do the work". If you are willing to push pass your comfort zone I believe you will be able to benefit from our time together in our sessions.
In our first session, I would love to get to know a little more about you and your expectations and goals for our sessions. We will work together to come up with a plan and prioritize your goals for our following sessions.
