I am a Licensed Mental Health Counselor (LMHC) in the state of Florida, currently working with adults ages 18 and older. I earned my Bachelor’s degree from Florida International University in 2013 and my Master’s degree in Mental Health Counseling from Nova Southeastern University in 2016.
I specialize in supporting individuals dealing with anxiety, depression, bereavement, chronic illness, life transitions, women’s health, pre/post-partum mental health, interpersonal relationships, work/life balance, chronic stress, ADHD, anger management, and vocational counseling.
My therapeutic approach is collaborative, compassionate, and client-centered. I incorporate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Interventions, and Motivational Interviewing to help clients develop insight, build coping skills, and work toward lasting personal growth.
I strive to create a warm and nonjudgmental space where you can feel supported in identifying your goals and empowered to take meaningful steps toward change.
