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Headshot of Nancy Dano, LMHC

Nancy Dano

Licensed Mental Health Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, and Quest Behavioral Health

Specializes in

Anxiety, Bipolar Disorder, Depression, and PTSD

Great to meet you!

My 15 years of experience consists of working with individuals (youth and adults) who have experienced trauma and abuse, anxiety, depression, relationship issues, panic and mood disorders along with many other issues.

A bit about my approach to therapy

I practice a client centered approach to therapy which consists of a compassionate, non-judgmental focus. Understanding how life experiences drive your thoughts, feelings and behaviors is key to peace and calmness.

What you can expect from our first session

I will assist you in focusing on your inner resources that will help you in developing positive interactions in your life. Together we will build positive coping skills and techniques that you will find supportive, engaging and calming.


Nancy's style is

Solution-oriented
Humorous
Affirming

Insurance carriers Nancy accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Quest Behavioral Health

More about Nancy

MC (Masters in Counseling) at Russell Sage College
License type: LMHC (Licensed Mental Health Counselor) (New York, New York)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: ADD/ADHD, OCD, Family Issues, Stress, Grief, Loss, and Trauma
Modalities: Positive Psychology, Solution Focused Brief Therapy (SFBT), Strength-Based, Trauma Focused CBT, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy (MBCT)