Great to meet you!
My 15 years of experience consists of working with individuals (youth and adults) who have experienced trauma and abuse, anxiety, depression, relationship issues, panic and mood disorders along with many other issues.

My 15 years of experience consists of working with individuals (youth and adults) who have experienced trauma and abuse, anxiety, depression, relationship issues, panic and mood disorders along with many other issues.
I practice a client centered approach to therapy which consists of a compassionate, non-judgmental focus. Understanding how life experiences drive your thoughts, feelings and behaviors is key to peace and calmness.
I will assist you in focusing on your inner resources that will help you in developing positive interactions in your life. Together we will build positive coping skills and techniques that you will find supportive, engaging and calming.