Nancy Gilmer

Namaste, I’m Nancy.

Are you looking for a good “fit” with a Therapist? With over 20 years of licensed mental health experience, I believe we stand a good chance of being successful in addressing your wants and needs for therapy. I treat Trauma, Anxiety/Panic, Depression, Life Transitions, Relationships, and Spiritual Exploration, among other areas of “life.”

I am a mature, open-minded, and compassionate woman who's "life experiences" might help you to expand your perspective on where you are in your life and what your realistic goals might be.

My goal is to help you explore whatever questions or difficulties you are facing in a relaxed, cozy, and comfortable clinical setting.

I will tailor my approach to meet your needs. As a Holistic therapist, my approach may consider your Mind, Body, and Spirit: Thoughts/Beliefs, Muscle Tension/Migraine Headaches, etc., and the deeper, Intrinsic Essence of You.

My Theoretical Orientation is grounded in Western Psychotherapies such as Cognitive Behavioral/Reality Therapy, and ART-Accelerated Resolution Therapy.

However, if agreed upon, we will explore parallels in Eastern Philosophies (Zen/Tao) to strengthen the therapy and provide a different perspective to living the life you want to live. I view our experience as a journey we will share, and I expect our therapeutic relationship to be collaborative.

Searching for therapy is not an easy endeavor! It's scary and you might feel vulnerable and not at ease. I can assure you I am nonjudgmental and compassionate.

Currently I am only offering Telehealth Therapy sessions. It is not an ideal clinical setting, however, it can be much more dynamic and instructive than you might imagine.

In the first session we will get to know one another a little and you will be able to talk about why you are seeking therapy. We will develop an initial treatment plan to guide our work together to meet your needs. I'm looking forward to meeting you.