Hi All!
I have worked in the mental health field in both inpatient and outpatient for the last 8 years. I currently hold my master's in Mental Health Counseling. I love my work and it is an honor to walk alongside my clients on their journey.
I have a wide range of experience being lucky enough to work in both the inpatient and outpatient setting. My main focuses include anxiety, depression, and trauma. I believe you are the expert on your own life and focus on healing at your own pace in a safe space free from judgement.
In our first session we will focus on building trust, establishing comfort, and understanding your unique needs. This includes creating a calm environment, setting collaborative goals, while prioritizing your pacing. Ensuring you feel grounded and comfortable before discussing difficult topics. We will discuss what brings you in and what you hope to feel or change over time and outline a flexible, gentle plan for future sessions that respects your boundaries.
