Nancy Harkins

I am a master’s-level licensed psychotherapist providing therapy for adults ages 20 to 93 for more than 20 years. I help individuals and families navigate life’s challenges with clarity, compassion, and practical tools for change. I specialize in trauma, substance use, and relationship dynamics, and I strive to create a space where you feel safe, heard, and understood. I believe healing begins with honest, conscious communication—starting within and extending to others—and my focus is helping you move forward with greater confidence and purpose.

My approach to therapy is simple and grounded—I meet you exactly where you are in your journey, without judgment or pressure. Together, we identify your blocks, triggers, and the underlying issues contributing to what you’re experiencing. I provide a compassionate, nonjudgmental, and confidential space where you can be honest and feel truly supported. From there, we focus on building awareness and practical steps that help you move forward in a way that feels right for you.

n our first session, we’ll start by getting to know each other and building a comfortable, trusting connection. We’ll talk about what’s bringing you in and what’s been weighing on you. Together, we’ll get clear on what you’d like to change and set some simple, realistic goals to guide our work. My intention is to create a positive, supportive space where you feel safe to begin your healing process.