Congratulations. Exploring options for therapy/therapists can be daunting, but finding a good fit is important. I've been a therapist with youth, adults, families and couples in multiple settings since 1999. While I have extensive training and experience in multiple Evidence-Based Therapies, I combine that with life experience to bring you the best partner for your exploration and improvement.
We are a team and you are in charge. We combine our experiences and expertise for your growth and relief. While I share honestly and directly and offer Evidenced Based Therapies that accurately assist, I am guided by you and your goals.
Please expect to discover new awarenesses of yourself and your life. Expect therapy that will increase your sense of self mastery, peace, joy, understanding, self acceptance, compassion, resilience, pride... Expect tools, expect offered ideas for life growth outside of therapy. Expect to reclaim all of yourself.
