Great to meet you!
Hello and welcome! I'm a seasoned psychotherapist dedicated to helping individuals navigate life's challenges with compassion, insight, and evidence-based care. I specialize in working with adults experiencing depression, anxiety, trauma, addiction (including internet and social media use), relationship struggles, and workplace stress.
My approach is collaborative, respectful, and client-centered. In our work together, you'll find a safe and nonjudgmental space where your experiences are respected and your goals are valued. Whether you're feeling stuck, overwhelmed, or simply seeking greater clarity and direction, I’m here to support your healing and personal growth.
Therapy is not about “fixing” you—it’s about empowering you. Let's uncover what's getting in the way of your well-being and begin building a life that feels more authentic, connected, and fulfilling.

