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Headshot of Nancy Nowinski Varandas, LMHC

Nancy Nowinski Varandas

Therapist
20 years of experience
Regularly rebookedMore than 70% of clients return for care
  • Virtual & in-person
  • Anxiety, Depression, Stress management, Relationship issues
  • Individual therapy

Great to meet you!

I’ve been helping people to overcome their blocks and reach their best potential in life for over 20 years. As a Licensed Mental Health Professional I believe everyone has the strength within them to overcome any obstacles that they have experienced. I have helped with self- esteem issues, anxiety, depression and relationships to name a few. I offer both in person and virtual therapy. I have the upmost respect for anyone that seeks therapy to make their life better.

My approach to therapy

I am compassionate with all my clients. I typically utilize Mindfulness techniques and Cognitive Therapy for the most part.

What you can expect from me

A stronger sense of their direction in life and overall a stronger sense of self.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Warm, Open Minded

Qualification and insurance

  • Years of experience
    20 years of experience
  • Training
    MS (Master of Science) at CW post Long Island University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
    New York
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Optum Medicaid NY, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues
  • More specialties
    Women's issues
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Relational, Motivational Interviewing, Cognitive Behavioral (CBT), Cognitive Processing (CPT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
  • Location
    738 Smithtown Bypass Ste 108
    Smithtown, NY 11787

Nearby areas