Nancy Rhodes

Guilt and shame running the show? You wake up wondering if you did enough or maybe even are enough each morning. Do you put your needs at the bottom of the to-do list? You're exhausted most of the time but you're unable to sleep at night due to racing thoughts and worries. You feel demotivated at work and you think to yourself, "What's the point?" Then overwhelm and procrastination sets in. You may be experiencing relational burnout and people pleasing tendencies. If you're ready to start feeling like yourself again, you're in the right place.

Together, we'll explore the underlying contributor(s) to your sense of guilt and shame and ways you may be playing small in life. We all have needs and wants in all of our relationships, together we can process unresolved grief that may be serving as a hiding place for real inner peace.

Because you’re a busy professional, mom, dad, caregiver, veteran, or in the service, who’s always on-the-go, finding time for counselling may seem difficult but that’s why I offer Telehealth counselling, so you can easily access sessions from the comfort of your own home via telephone or secure video. Ready to make a change?