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Headshot of Nancy Rosas, LMFT

Nancy Rosas

Licensed Marriage and Family Therapist

Accepts

Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Cigna, and Magellan

Specializes in

Anxiety, Depression, Maternal Mental Health, and Trauma

Great to meet you!

I have over 10 years of providing trauma-informed therapy, specialized in trauma and parent-child attachment. I'm a first college generation Mexican American born and raised in California!​ I am the first born raised in a single parent home, it was precisely there, in the middle of all the love and unhealthy dynamics, that my passion for mental health was ignited! ​Through our work together we create hope, healing and light into the spaces of life that might seem hopeless or overwhelming.

A bit about my approach to therapy

I'm interested in challenging what your upbringing taught you, what it is to be "good", from exploring the roles you play, the emotional cost and its effects on your relationships. Together we can enhance your resiliency and reach that mountain top! Therapy with me is one that is collaborative and is built on mutual understanding, respect, and commitment. I will mirror, guide and challenge you, all while creating new neural pathways that will allow you to live your authentic self! ​

What you can expect from our first session

Through our work together you can expect to gain new insights into both conscious and unconscious thoughts and behaviors. You will learn tools personalized to you that will allow you to manage and decrease problematic patterns in your life. I will guide you towards applying gains from session into your daily life by continually challenging and committing yourself towards working on your mental health goals. I am here to foster your courage, vulnerability and empower you!


Nancy's style is

Inquisitive
Holistic
Direct

Insurance carriers Nancy accepts

Aetna
Anthem Blue Cross
Blue Cross Blue Shield of Massachusetts
Blue Shield of California
Cigna
Magellan

More about Nancy

MS (Master of Science) at California State University, Northridge
License type: LMFT (Licensed Marriage/Family Therapist) (California)
Gender: Female
Ethnicity: Caucasian and Hispanic
Languages: English and Spanish
Works with: Adults
More specialties: Stress, Grief, Loss, Relationship Issues, Women's Issues, and PTSD
Modalities: Parent-Child Interaction Therapy (PCIT), Psychodynamic, Motivational Interviewing, Strength-Based, Cognitive Behavioral (CBT), Attachment Based, Trauma Focused CBT, and Solution Focused Brief Therapy (SFBT)