Great to meet you!
I've always believed that people are far more resilient than they realize. Sometimes they simply need a safe place to be heard, supported, and reminded of their strengths. That's why I became a therapist over 18 years ago, and it's still what inspires me everyday.
Since earning my Master's degree in Mental Health Counseling from Capella University in 2008, I have dedicated my career to helping children, adolescents, adults, and families navigate life's challenges with compassion, understanding, and hope. Over the past 18 years, I have had the privilege of working in a variety of mental health setting, allowing me to support individuals from diverse backgrounds with unique experiences and needs.
Throughout my career, I have specialized in treating anxiety, depression, trauma, eating disorders, behavioral concerns, parenting challenges, and major life transitions. Whether I am working with a young child learning to manage big emotions, a teenager struggling with self-esteem, or an adult navigating stress, grief, or overwhelming life circumstances, I believe every person deserves to feel understood, respected, and empowered.
In additional to being a Licensed Mental Health Counselor, I am a Registered Play Therapist and hold both the Florida Director Credential and NICCM Credential. I have had also had the privilege of supervising counseling interns, helping mentor future mental health professionals while remaining committed to ongoing education and professional growth myself.
People often tell me they appreciate that I am genuine, easy to talk to, and able to balance compassion with practical guidance. I believe therapy is most effective when clients feel safe enough to be themselves and supported enough to grow. My goal is to create an environment where healing feels possible, strengths are discovered, and clients leave each session with hope and tools they can use in everyday life.

