Great to meet you!
I believe in order to feel better there must be balance in our life. I have spent a significant amount of time on Personal Development, Yoga, Nutrition/Health, meditation and creativity. I believe in the therapeutic aspect of gardening and simply being in nature. EMDR is a powerful tool that can connect you to your positive emotion that you may not be feeling right now. I genuinely value and believe in the relationship of trust and respect that develops between a client and their counselor.

